Identity exploration + self-acceptance (race, sexuality, gender, faith, culture, relationship status, immigration status, and nationality)

• Surviving narcissistic abuse (Deconstructing harmful messages that were repeated in toxic relationships whether romantic, platonic, or familial).

• Strengthening the relationship with self. Understanding self needs and desires by exploring internal messages of self-loathing and self-sabotage and healing from self-doubts, self-hatred, and low self-esteem

• Relational issues in regards to communication and boundary-setting

• Healing from intergenerational traumas (Especially for adult children of immigrants and refugees)

• Healing from religious trauma and deconstructing faith (especially for queer people who grew up in the church or other organized religions)

• Healing from internalized homophobia, transphobia, racism, and other forms of external oppression

• Workplace discrimination by which you feel burnt out emotionally